Whether maintaining your physique or training for sporting events, there is no denying that running is one of the most basic exercises you can do. It may be a physical thing or a notion of motivation, running takes a lot of effort, drive, and enthusiasm. As far as exercising goes, it is interlinked or hand-in-hand, together with pain.
The modern age of existence, not owning a smartphone is a strange thing; however, having one should be strictly mandatory. Do not take this the wrong way, but the thing is the efficiency of our lives depends on the technology that surrounds us. And one of its prime examples is the smartphone. You would not see anyone not having it in their bag, pocket, or their hand. When you are running make sure to have a good time tracking app to trace the time you consumed during the running.
Thus, the interrelatedness of technology and exercising does not come off as outlandish or odd. Furthermore, this connection is somehow woven together, and our smartphone is becoming one of the most feasible and vital tools when it comes to performing an exercise. It is hard to start running, not knowing the routes, how far you run, and if you accomplished your goal.
With the help of your smartphone and an app, it is easy and simple to track that kind of thing. Moreover, it can be a huge help when it comes to navigation, your performance as much as your speed, calories you’ve burned, and the distance you’ve covered, and also will keep you motivated.
You will be introduced to various running apps that will make your running exercise efficient. This will range to basic to hardcore apps that will increase and elevate the things you do. So, it is time to prepare your running shoes, put on some great music, and do not forget to tie those shoelaces.
1.Strava
Known to be a beast in tracking runs and one of the best running apps. With its solid social feature, this application is excellent for those who are looking for a challenge, to those pros, and casual milers. This app gives you GPS-tracking that is on the top of its game as it goes in-depth and works amazingly with a wide array of GPS devices and quite extensive as it tracks every kind of metric.
One of its astounding and remarkable elements is that it displays how you stack up with another runner who is also in the same route as you. If you are a premium user of the Strava app, you have a Beacon that serves as a safety option. There will be three designated contacts—that you truly trust— that could monitor where you are or track your location.
2.Runcoach
Known for its adaptive plan and systematized running regimen, this application shows tons and tons of training plans that will enable you to not only attain but accomplish your goals. May it be slaying a 5k marathon or whatever this app will make you see that finish line as it creates a comprehensive training schedule. So, you need to get your body moving and make sure your shoelaces are tied perfectly.
If you just stick to the regimen provided by the app, running over that ribbon will not be a problem at all. The statistics of the app show that the users who commit to their training triumph of having a higher level of fitness in six months, and not only that, the users of Runcoach develop a 7% decrease with their race time.
3.Nike Run Club
When people tell you that you cannot have the best of both worlds, then they are lying. The Nike Run Club is not your typical regular tracking app. This app not only tracks your run progress, but it also has a photo-sharing feature, and to shock you more, it also has an audio coaching element. So, in need of motivation and a photo of your route, look no more.
Nike Run Club did not come just to play; they are marking their territory and slaying the competition. With its outstanding motivation and coaching features, that process cheers the top runners and Spotify integration elements that assimilate your favorite music and, at the same time, sets all the coach’s reminders.
4.RockMyRun
It is a little setback when you are running, and there is no backing beat dangling in your ears. Since that will give you a little bit of energy to survive your journey towards a healthy lifestyle. But do not worry, we have found a solution to that dilemma. With RockMyRun, it does not only give you that sick beats on your ears, but it also syncs with your pace. Yes, you’ve read that right.
The RockMyRun fine-tunes and regulates your music for it to match your steps or your heartbeat. And that is not all the great thing about this app. You can also manually adjust the music for it to match your beats per minute. Whether working at home or slaying the treadmill and talking about inspiration and motivation, this app will maximize your exercise and rock your run.
5.Adidas by Runtastic
Suppose you are a dedicated runner or just passionate about keeping your physique in incredible shape or an athlete with a heart of improving and breaking limits. In that case, this app will fulfill that glory you adore. With Adidas by Runtastic developing plans for marathons or races will be as simple as counting one, two, three.
Together with its promising and marvelous trackers, whether it be for calorie or speed or mile, it will keep you engaged and knowledgeable about your progress. What could be more great is having a voice that coaches you during your runs. Moreover, motivation will be provided by engaging with the community that also uses the app through challenges and goals.
What makes this app stand out through the ocean of running apps is its astonishing analytics with its charts that shows your progress and graphs that reflect your development. Music would not be a problem since it can sync with Spotify and even Pandora, so music streaming is made simple and easy.
Use these apps to help you keep moving
Running is one of the most natural and most accessible forms of exercise, only needing your perseverance, running shoes, and pathways you will be able to improve your health and your progress. And together with the helping hand of modern technology and application, it can boost and make your running more meaningful and efficient.